You've set a goal. You have done everything in your power to achieve that goal but somehow you haven't seen results yet. You've been working on it for weeks and it seems like an eternity.Your feeling pretty defeated down in the dumps. Been there done that runs through your mind. First of all you need to keep going. Alot of times we give up right before we start to see results. No time for a pity party sorry if thats harsh but only you can decide to keep going on. Thats why you started to workout to begin with. Only you can see results if you push yourself. In these days of working out at home you must remember to change up your workouts to continue to get results. When you hit a platue try something new and its very very true. The body can grow accustomed to the same routines so make sure your doing something that will shock your body. Some of the best at home workouts can be found at https://westburyaustin.wixsite.com/websiterexburgstrong. Make sure to also sign up for newsletter for weekly motivation to keep you going and to help you reach your goals!