Are you ready for what we like to call cardio killers??!! Here are some tips and tricks for you to follow to kill your next cardio workout
Cardio Exercise
Try some of these easy heart pumping exercises
2 Minute Jog in place
Jumping Jacks
Jumprope
Running the stairs
DANCING (personal fav)
Tips to Success
Drink enough WATER
2. Dont give up so easily
3. Stay Motivated
4. Listen to your Hype music
5. Check out @athomefitnessexperts on instagram and check out our website at https://westburyaustin.wixsite.com/websiterexburgstrong for more details on how to keep a healthy lifestyle while at home.